Group Sessions

A fun way to work on your body and health.
Natural personal training in park or forest gives a healthy, fit feeling.

Better Body - Park Move

Better Body is an opportunity to gain a fitness boost in a natural and playful way. Every

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Move!

During the Move! programme we look beyond repetitive exercises and begin an exploration of movement that differs every week.

group session personal training natural movement

Functional Fit

Functional Fit is a ‘drop in’ exercise class that encourages people of all levels to participate in a fun way of getting fit. Every Wednesday at 9.00aM.

group sessions personal training women only boxing

Women's Only Boxing

Calling all women who’ve always wanted to try boxing, but were put off by the fact that the sport is predominantly male orientated. Every Wednesday at 8.00pm.