Intensive courses

From 4 to 12 weeks, each programme will help you reach your goals in a natural, fun way.
Learn To Run

Learn to Run

Whether you have previous running experience or you're new to the game, these personal sessions will help you get on track in a natural, injury-free way. Focus is on posture, technique and vitality.

young mother does physical fitness exercises together with her baby

Baby & Me

Baby and Me helps you to reclaim your body, gain confidence and get back on track after having a child. And baby can join in on the fun!